Thanks for stopping by! One thing that I feel is important for having a healthy and happy life is getting in shape and staying strong. On this blog I talk about all of things I have tried, and what has worked in helping me reach that goal!
Well… I am on my 4th week of eating very very clean. Remember I talked about the Paleo Diet?
Just wanted to shoot out an update of how it was going. It has been going pretty well to be honest. I have gone 3 friday nights without PIZZA! ugh lol… I know I know how could [...]
Have you ever tried the Paleo Diet? Basically think caveman diet and there ya go. Meats, veggies, nuts, and fruits. If it sits on a shelf it is prob a no no. I know… I know… it can be hard to follow, but I will tell you this! When I eat like this I feel [...]
Well this is such a lazy week for me. That does not mean I will be not doing anything it just means it’s a lazy week if that makes any sense at all lol.
I was up at 4:45am this morning so I could get to CrossFit and get in a great workout! I will continue [...]
One of the top emails I get here is…….
Do you have a Insanity Workout Coupon? The answer is no and I am not sure there really are any out there. That is not to say there are not, but I buy all my beach body products from them direct. Why? Because I know I am [...]
If you have been working out for any amount of time then you know eating right is half the battle! Diet can be one of the biggest obstacles in getting the body you want. My buddy Ken i an NJ State Trooper and stays in great shape! We were talking the other day and he [...]
Well it is here! P90X2 has arrived and I am pretty excited. You can see a quick overview of what is included with P90X2 in this review here http://www.gettingstrongnow.com/p90x2-review/
I am pretty excited to get started, but I am still trying to figure out the best way to go about it. I actually started a Crossfit [...]
Well its funny today I was just writing about P90X2 and when it was coming! Well I just got an email from beach body and it is on its way! woot woot.. I posted a basic P90X2 overview here http://www.gettingstrongnow.com/p90x2-review/
I wish I had better things to say about the 90 day challenge and that I [...]
I challenge you to chow down lol. What can I say who wants to watch what they eat on Thanksgiving!! All that good food c’mon now.
Quick update… I have been slacking, with travelling a bit last week I only got one workout in. This week I play basketball on Monday and did Max Cardio today. [...]
WHAT!! You might be saying…. Well it is true. I am not one for excuses, but man I sure seem to have had a decent amount of them over this 90 day challenge. I guess the real question is how to cope with things that come up right? Because life is a constant challenge, not [...]
Ugh so it feels like I just keep writing about missing workouts! Not Good! Monday was supposed to be the Fit Test, but instead of that I did that Upper Body Workout from Insanity which is awesome! Later that day my throat was hurting and I was feel congested. Well…. Tuesday I felt like refried [...]
Recent Comments