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	<title>Comments on: 10 Things I Learned From Cardio Recovery Week</title>
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		<title>By: Chris</title>
		<link>http://www.gettingstrongnow.com/10-things-i-learned-from-cardio-recovery-week/comment-page-1/#comment-246</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:44:44 +0000</pubDate>
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		<description>laura congrats on getting through the first month!  How do you feel?
Recovery week can get boring, but its def worth it if you can do it. If your on vacation  maybe try to do a couple times. If not I think you will be fine, just dont want to lose that motivation! ;-)</description>
		<content:encoded><![CDATA[<p>laura congrats on getting through the first month!  How do you feel?<br />
Recovery week can get boring, but its def worth it if you can do it. If your on vacation  maybe try to do a couple times. If not I think you will be fine, just dont want to lose that motivation! <img src='http://www.gettingstrongnow.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: laura</title>
		<link>http://www.gettingstrongnow.com/10-things-i-learned-from-cardio-recovery-week/comment-page-1/#comment-245</link>
		<dc:creator>laura</dc:creator>
		<pubDate>Mon, 06 Sep 2010 01:11:14 +0000</pubDate>
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		<description>ok- my question......i&#039;ve gone through the first 4 weeks of insanity  - and should be starting recovery week tomorrow - is it important to do recovery week?  i am leaving for vacation - and wondered what would happen if i started in on the second month - and use the recovery week while im on vaca - any thoughts?</description>
		<content:encoded><![CDATA[<p>ok- my question&#8230;&#8230;i&#8217;ve gone through the first 4 weeks of insanity  &#8211; and should be starting recovery week tomorrow &#8211; is it important to do recovery week?  i am leaving for vacation &#8211; and wondered what would happen if i started in on the second month &#8211; and use the recovery week while im on vaca &#8211; any thoughts?</p>
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