Comments on: Before & After Pictures

By: Chris

Chris — Thu, 10 Jun 2010 18:13:29 +0000

CHADDD where you been man? How is the progress?

By: I finished the Insanity workout out - Insanity workout is done.

I finished the Insanity workout out - Insanity workout is done. — Mon, 24 May 2010 18:47:43 +0000

[...] Before & After Pictures [...]

By: Chad

Chad — Fri, 30 Apr 2010 14:41:43 +0000

Mike,
Did you hit the gym at all as well? We’re you doing the 500 calorie meals? I’m 6′ and weight about 190, I would like to stay that weight but lose the fat and gain the muscle. Is it right for me to eat the 500 calorie diet? Pics look great!!

By: mike

mike — Tue, 27 Apr 2010 20:43:47 +0000

Thanks Janet I haven’t seen a big difference yet with Round 2 but its only been 15 days.

By: Janet

Janet — Mon, 26 Apr 2010 09:46:14 +0000

Wow Mike you like great!!! Awesome results. Please show us pics after round 2

By: mike

mike — Mon, 19 Apr 2010 15:08:29 +0000

Oh my there is Nair for men you know Hey I don’t mind sending you my before and afters if you can put a smiley face over my face.

By: Chris

Chris — Fri, 16 Apr 2010 19:20:32 +0000

Thanks Frank. Gotta keep pushing. I know it is within reach.

By: Frank

Frank — Fri, 16 Apr 2010 14:15:00 +0000

Yeah man you need to shave that stuff. Will get you looking leaner. It seems to me you have a good frame to work off of. Can’t wait to see the after pictures. Just remember that diet is so important! Good luck and can’t wait to see the transormation.