Ok so I really didn’t think I would put out a post today, since this week is all the same, but I felt I needed too. When I woke up this morning I really had no motivation to go and do the recovery workout. The only reason I says this is because these are the [...]
Ok so with my 4th week behind me I head into day 1 of Recovery Week. Like I said in my last post, I had taken a peak of the DVD and it looked pretty exciting. It was definitely different and is definitely geared for recovery. As I started with those jump rope, switch heel [...]
Yes I made it through the first month of the Insanity Workout. When I look back on it I really didn’t think I would make it. I mean c’mon who works out on a Saturday? Nonetheless I manned up and did it. I feel great not only physically, but mentally as well. Like I said [...]
What a way to start a Friday. As I was lying in bed last night, I got excited about Friday mornings workout, then remembered it was Pure Cardio / Cardio Abs. Yikes, Pure Cardio just scares me a bit because I know there are no breaks and the exercises for 1 minute each. Again if [...]
Ok so its been a few days since I have posted. Don’t worry I have not missed any of my Insanity Days! My title Soreness Really? Well this is my 4th week of Insanity and I am feeling really good. This past weekend I think the hard work really kicked in and I was feeling [...]
Ok so it’s monday and I woke up at 6am. Got in the garage, again not knowing which workout was ahead of me and there it was! Pure Cardio & Cardio abs!! Aghhh lol. Busted right out into the warmup and the sweat started pouring. This is the beginning of my 4th week as well [...]
OK so I rocked out Cardio Power & Resistance today. I felt really good! This was the first time after a workout that I didn’t feel completely drained! That is a good thing. I think it is all coming together. The only thing I hate about this workout is the Power Jacks which I can’t [...]
Are my abs gonna look like that? It’s so funny since I do my workout in the garage I always get my dvd ready for the next day. I always forget the next morning which workout is coming up. So this morning at 6:20AM when I walked i and saw it was Pure Cardio and [...]
Ok so it was a rough last few days! I was all banged up and had to hit the Chiropractor lol. That was on Friday and I still ended up doing my workout for Friday later in the day. Sat almost didnt happen, but I really wanted to get the cardio abs in. I ended [...]
So… I told you if you follow my posts you will hear me whine about me getting injured lol. Sure enough I totally tweaked something in my neck and back! I woke up wed morning and said to myself “self should I take a day off? should I do plyometric cardio circuit tonight?” So I [...]
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