Sup folks! Things are going well on the paleo diet and the 30 day challenge Qcrossfit.com is holding.
Yesterday I DUG DEEP as Shaun T would say in The Insanity Workout
I pretty much cut out all sugar from my diet. The biggest thing was sugar in my coffee. I realized on average I drank 3 cups [...]
Made a pretty yummy paleo breakfast this morning.
2 Eggs
Chicken
Mixed Veggies
Guacamole
I have been really loving Guacamole lately. It is so good. This time I made it with some salt, pepper, diced tomatoes from a can “next time I’ll go fresh” and some lime juice from a real lime “lime juice concentrate has sulfites which I am [...]
So I have been going strong with the Paleo diet for almost 5 weeks now and I really do feel great. Of course I have cheated a few times, but it is all good! I can really see the fat coming off and have actually dropped a true 5 pounds of weight. Real wait not [...]
Well… I am on my 4th week of eating very very clean. Remember I talked about the Paleo Diet?
Just wanted to shoot out an update of how it was going. It has been going pretty well to be honest. I have gone 3 friday nights without PIZZA! ugh lol… I know I know how could [...]
Have you ever tried the Paleo Diet? Basically think caveman diet and there ya go. Meats, veggies, nuts, and fruits. If it sits on a shelf it is prob a no no. I know… I know… it can be hard to follow, but I will tell you this! When I eat like this I feel [...]
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