Well that\'s me after insanity! Overall I think its great! I feel so much better and have so much more energy. I am not super ripped, but I bet another round of Insanity might just be what the doctor ordered ;-)
You can see I am definitely more toned and have lost some fat. You can really see it in my face as well.
Why did I do the Insanity Workout?
Let me count the ways… I want a six pack!!! I mean c’mon who doesn’t. I don’t think I ever really had a ripped six pack. OK that’s a bit vain, but I guess I am not really lying. I want to look good and feel good. I was going to the gym anyway, but had no real goals. I was putting the time in with no real direction or real results. Just the status quo of the typical gym visits just to feel like… I went today I’m good! Well screw that if I am gonna put in the time and work hard then I want real results. Insanity is gonna deliver them! I have seen it with others and now I see the results myself. No more belly jiggly when I mix my scrambled eggs on the weekend ;-) no more feeling exhausted and just wanting to plop my butt on the coach ;-) My time is valuable so no more wasted trips to the gym. I finished insanity! Can you? Finishing Insanity does not mean I am done... I have only begun...
GET READY TO WORK - INSANITY
About 7 years ago I picked up my first workout product from beach body. It was Tony Horton’s Power 90, but that package has now been revamped as the P90x which is totally awesome as well. About 2 weeks into that program I was feeling great. I honestly felt like a teenager again. I was 24 at the time I started that. I am now 32 and the gym is becoming a mundane task. After seeing a friend do the Insanity Workout and how he lost 22lbs and looked like a new person I decided, this is what I need to be doing! Check out my pics and my video. Insanity is not a scam! Insanity is legit!
What have I learned so far?
I have learned that Insanity is just that… Insane! It is a workout that will take all of what you got and you need to dig deep like Shaun T says! This is 6 days a week folks! The Max workouts are gonna kick you into over drive, I feel the MAX workouts is where the transformation begins! Yes even on Saturdays! The reward is that you are going to feel great.
* How to stay motivated?
I will also be honest with you. Motivation is the key. The first 2 weeks were tough. I was sore, tired and had many times where I was about to bail on the workout. Of course I didn’t and getting through the first 2 weeks really made the difference. That is about the time it took for me to really get my bearings. Of course I had my days when I woke up and say ugh not another one, but for the most part I am pumped to get going. The other way to stay motivated is to try and do this with someone else. Even if you can\'t do it together just keep up with each other and the workouts! The biggest motivator is the pure RESULTS I see and feel. I finally finished Insanity and I feel awesome! I really wasn\'t sure if I would make it, but I did and now I just want to keep going!
* What if I am out of shape?
To be honest I was in good shape and Insanity still kicked my butt lol. I think Insanity is going to whoop anyone’s butt who has not been doing these types of interval training workouts. If you are out of shape or you are a total beginner to working out Insanity can still be for you. The great thing is that you can pace yourself. You don’t have to keep up with the dvd and you can take breaks through out. If you have read any of my blog you will see that I take a lot of breaks, not because I want to, but because I have too. I guarantee after two weeks you will be in the best shape of your life. You really don’t know what you are capable of until your push yourself!
* The Bottom Line!
You have been sitting on the couch for years and thinking about the gym membership your are gonna buy, or the walks you are going to start taking and you still haven’t done it. What are you waiting for? Here is your invitation to get in the best shape of your life with the Insanity Workout. Give it 30 days and you are going to feel like a new person. I know I have. I hope this insanity workout review gets you pumped up and off the couch!