P90x Kenpo X & Legs
Ok so Friday was legs and back and ab ripper x. Aghhhh holy cow. My legs were so sore. That was a great leg workout! You get hit from all angles and those wall squats are killer. I don’t really have a wall since I am in my garage so I had to use the edge of my work bench, which wasn’t the best, but it worked!
My legs were on fire the rest of the day and waking up on sat was not fun lol.
With legs hurting I had Kenpo X in store for me. I was really looking forward to this, because I love the punches and kicks. Tony works you out nice on this once and I was kicking, punching and blocking from all angles. The cool thing I noticed was how much more flexible I became as the workout progressed. With the beginning kicks I was struggling to really get them high and feel smooth. By the end I guess I was warmed up nice and was able to really start to kick the way I wanted too and not look like a tool 
All in all both were great workouts! I love the fact that all parts of the body are being hit. Most people forget about workout out there legs or skip leg day at the gym. Your legs are such an integral part of your physique and most forget that.
Today I busted out Chest & Back, ab ripper x and felt a great pump after wards! Loving this P90x. This weekend my eating habits weren’t the best so I am really watching what I eat this week!
