P90x Plyometrics Shoulder Biceps Workout
OK so I am moving a long with P90X. I did plyometrics on Tuesday and Shoulders/Bi’s/Tri’s today.
I have to say it is a great workout and I am glad I am doing it. It is a nice change of pace from the Insanity Workout, but I have to say I sweat more 6 minutes into the Insanity warm up then I am about 25 minutes into P90x. Don’t get me wrong, it is not a bad thing, it is just different.
When I saw Plyometrics as the workout I did not realize it was cardio, so that was nice because after looking at the normal P90x plan I thought there were no cardio workouts. The best part is they got the guy with the One leg doing it!! If he can do it you can do it!! It was a good workout and I did get a great sweat from it, don’t get me wrong it just took a bit longer then in Insanity that’s all. It’s funny you can see a lot of moves from P90X Plyo are used in Insanity, but Insanity puts an insane twist on them!
As for today’s workout, shoulder, biceps, and triceps aghhh and then ab ribber X. Folks these workouts are pretty X-treme. It has been harder since I have needed to get up about 20-25 minutes earlier. Tomorrow is Yoga X and its like 92 minutes! Yikes, but it looks fun. Anyway back to todays workout. It was great, I had a great pump from it. Little shaky to get used to the exercises and the orders, but after the rounds I am good to go and I know the next weeks workout will be better. Only thing I did not do was write down my info which I wish I had. You should def write the weights you are using so you can 1 know what to use and move more smoothly between workouts and 2 so you can add weight or remove weight. I do like Tony he is a fun guy, I just hope I don’t go crazy listening to the same lines 
As for ab ripper x! OW is all I can say. Man today I was feeling the burn in my abs hard core. I don’t think I have ever felt my abs burn like this ever! I mean it was from all angles and all areas. I guess that’s a good thing right?
All in all I am loving it and look forward to getting further. My diet has been spot on this week, but hey it’s only wed right
You can check out an overview of what is in the P90x workout over here http://www.gettingstrongnow.com/p90x-workout-review/ It’s a decent little P90x review.
Good Luck
