Thanks for stopping by! One thing that I feel is important for having a healthy and happy life is getting in shape and staying strong. On this blog I talk about all of things I have tried, and what has worked in helping me reach that goal!
Just a quick post today.
Before, during and after this mornings workout I found myself lacking motivation here and there. At times I wanted to stop or would say ok I’ll stop after the next set. I didn’t stop and I am greatful for that. I feel great now.
The one thing that was buzzing in my [...]
Woot Woot lol… By the way that pic with the loose pants is not me
Well it is Saturday morning and I just finished up my workout which consisted of the warm up from plyo cardio circuit and the full Cardio Abs circuit from the Insanity Workout. I am typing this from my laptop [...]
Well folks today is the “official” start date of the 90 Day Fitness Challenge. I have been at it since Monday and I am feeling good, eating clean and ready to go!
The first few days have been rough, but I just push through to get up at 5:30 am and get in that garage and [...]
Phewww… what a crazy last few days. Not sure where you live, but I am in New Jersey and had to deal with Hurrican Irene over the weekend. What a nightmare! I had to have a generator in my garage running to keep my sump pumps going. All I could think of was crap I [...]
OK folks I got my fat % measurements last night 08/23/2011
I want to give a big thanks to Jose Fuentes at SHAPES “R” IN a personal trainer in Morris county NJ. If you are in Morris County NJ and have been looking for a personal trainer then stop by http://www.shapesrin.com/ to learn more. I will [...]
Well I have been slacking on getting my routine up here, but I have been thinking about this in my head for the last month, so here goes it!
Pre 90 Day Fitness Challenge
I talk more here http://www.gettingstrongnow.com/first-workout/ about doing a few workouts before the challenge. If you have been out of shape, I highly recommend [...]
Ugh so I had said in my last post I needed to get ready for the fitness challenge… did I ever!
Yesterday I did my first workout in… hmm.. I don’t even know, it had to be since June. I was glad I did it.
I basically did the first half of the very first P90x workout, [...]
Well folks it is August 1 and we are 30 days away from the 90 Day Fitness Challenge. People are starting to sign up and that is a great thing! The more the merrier/sweatier!!
In another week or two I am going to post my fitness plan that I will be following for the [...]
Some of you might know I play softball. Sure its kind of a lazy mans game, but your only lazy as you make it. It is actually pretty crazy. I mean I can be doing the Insanity Workout and think I am in great shape, then I play my softball game on monday night and [...]
Well folks it looks like Insanity Asylum is being release on April 18th!
If you haven’t heard about the Insanity Asylum then take a look at this overview here http://www.gettingstrongnow.com/insanity-asylum-review/
For the last 2 months I have been doing P90x / Insanity hybrid workout.
Basically P90x on M-W-F and Insanity on Tues and Thursday. Also been playing a [...]
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