Thanks for stopping by! One thing that I feel is important for having a healthy and happy life is getting in shape and staying strong. On this blog I talk about all of things I have tried, and what has worked in helping me reach that goal!
Helppp!! OK so it’s not that bad… or maybe it is! Too make it worse I went and played basketball last night for a little over an hour. I was just starting to feel some of the soreness from the fit test, but I felt great playing basketball! So this morning I was sore, but [...]
Well… It’s about time. The DVD’s have been sitting on the desk for months. My biggest thing was that I did not have room to do insanity, but after seeing the results my neighbor got from the insanity workout I had to figure out a way to dig deep! ; -) I am 6’3″ and [...]
I was cautious going into this workout. Words like extreme and insanity tend to make me think twice, and I was a little concerned about that 90 minutes a day. On the other hand I was so discouraged with my current workout program, and not seeing the results I wanted that I figured I’d give [...]
P90X Review This new home exercise program is a complete package for those who want to do their workouts at home. Besides the workouts, you’re going to learn how to eat healthy and how combining that with exercise will give you a program that is guaranteed to give you the body you want and build [...]
Brett Hoebel is the creator of the RevAbs program, and is an expert in the industry of wellness and health. He’s well known for his TV show on the Discovery Channel called Fit Family, and has appeared on all the top morning shows in TV. Featured in some of the top magazines, he has also [...]
I’ve tried the easier workouts but my problem was I seemed to have reached a plateau and I’d been having problems trying to break through to the next level. After searching around I came across Chalene’s Extreme Workout. I thought maybe this is what I needed to take me to the next level and break [...]
The Slim in 6 is a great new program for women where they guarantee that within 6 weeks you will totally reshape your body and be toned and fit. Your abs will be harder, your hips slimmer and you’ll have the weight loss you expect. Although skeptical I needed to get into shape after a [...]
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