Shaun T Insanity Workout Review
I was cautious going into this workout. Words like extreme and insanity tend to make me think twice, and I was a little concerned about that 90 minutes a day. On the other hand I was so discouraged with my current workout program, and not seeing the results I wanted that I figured I’d give it a try. I knew it would mean making a commitment and staying with it, and I’d have to find an extra half hour a day, but if it worked it would really be worth it.
The first commitment was getting up a half hour earlier each day. The first few days were a bit tough, but after that I was jumping out of bed, ready to go and get to it. I was totally committed. It wasn’t long and I started to see results. That surprised me, although it shouldn’t have, as I was putting in the time and effort. I was also changing up my diet, just as they had suggested and the combination of the exercise and diet were starting to work. The first thing I noticed was I started to lose inches.
In a few weeks my clothes were starting to get a bit baggy and so I went out and bought a new pair of blue jeans; something I hadn’t done in years. It felt good to be able to do that and I simply became even more motivated. Seeing results will do that to a person. All those little pockets of fat that I’d been trying to get rid of for years were slowly turning into lean hard muscle.
One of the best things about this program is that it’s not as scary as it looks. Don’t get me wrong, you will work out and you will work hard, but you’ll build up to it. You’ll start out at your own pace so that you don’t over do it. You’ll learn your limits quickly, and you’ll know when the time is right to start taking it up a notch. One of the things I really enjoyed in the videos was the Recovery video. It involves a lot of stretches and you just feel fantastic after it. It gets out all the kinks, and it you have back problems, it’s wonderful for helping your back to feel a lot better.
With 10 great videos I can tell you that you’re never going to get bored with this program. They’re all great and they really get you working until you reach your peak performance level. If you follow the Elite Nutrition Plan you’ll see even more results faster than without it. You’ll learn what food to eat in order to help give your body the fuel it needs. It also has a calendar that comes with the program so that you can track your results, and that alone helps to keep you motivated.
The designer of this program is Shaun T and I have to say, this guy knows his stuff. The guy has a BA in Sports Science and combined with his love of dance he’s the perfect person to put exercise with dance steps and music together. He also travels and presents at fitness conventions around the world.
In the end, the bottom line is this program worked for me and I’m still on it. I now do it more as a maintenance program, but I like the workout so much and I’m so used to doing it, that it’s become a part of my life and my daily routine.
Although I could tell you not to worry you will see the results, you should also know that this product does come with a money back guarantee and if your not happy with the program or the results you are getting you can simply return it for a refund. You won’t lose anything by ordering this program, and if your results are anything like mine, you’ll probably be glad you did order it.
