Yes I made it through the first month of the Insanity Workout. When I look back on it I really didn’t think I would make it. I mean c’mon who works out on a Saturday? Nonetheless I manned up and did it. I feel great not only physically, but mentally as well. Like I said I really didn’t think I would get through it, or would at least miss a few workouts. I did Saturdays Plyo Cardio Circuit at around 1pm so I was awake and warm. My goal was to really push through it and give it all I had. I am proud to say I made it through the warm ups without any breaks. Normally I work out at 6am and that first circuit of warm up is a real shock to the system. Through the rest of Plyo Cardio I felt really good. My core was strong and I was able to do the moves with great form. Of course I took a few breaks, but I was right back in it.

So now I wait for recovery week to start. I took a peak at the dvd on Sat to see what lies ahead. It looked a lot different, but exciting. I just hope I don’t get bored with 6 days of this. My goal is to get in at least one night of basketball as well. I am really going to try and start tweaking out the diet as well. We shall see, I think I am still entitled to Friday night pizza right? Maybe only 2 slices instead of 4 hehe.

If you have kept up with this blog I thank you! If you are doing the Insanity Workout, just keep pushing. Like anything else in life, if you want something you have to work for it. I think I will get a picture up at the end of Recovery week.

Dig Deep and SSSCOOOOOOOOOOO!!!!