Well today is the day for Tai Cheng. Without going into great detail about what Tai Cheng is you can read a more in depth review of Tai Cheng here http://www.gettingstrongnow.com/tai-cheng-review/
This is another 90 day program will help you master the 18 healing movements of Tai Chi. Dr. Mark Cheng is a Tai Chi master and he will help you along the way.
Again here is the more in depth review of Tai Cheng http://www.gettingstrongnow.com/tai-cheng-review/