Week 4 Of Insanity Done!

Yes I made it through the first month of the Insanity Workout. When I look back on it I really didn’t think I would make it. I mean c’mon who works out on a Saturday? Nonetheless I manned up and did it. I feel great not only physically, but mentally as well. Like I said I really didn’t think I would get through it, or would at least miss a few workouts. I did Saturdays Plyo Cardio Circuit at around 1pm so I was awake and warm. My goal was to really push through it and give it all I had. I am proud to say I made it through the warm ups without any breaks. Normally I work out at 6am and that first circuit of warm up is a real shock to the system. Through the rest of Plyo Cardio I felt really good. My core was strong and I was able to do the moves with great form. Of course I took a few breaks, but I was right back in it.
So now I wait for recovery week to start. I took a peak at the dvd on Sat to see what lies ahead. It looked a lot different, but exciting. I just hope I don’t get bored with 6 days of this. My goal is to get in at least one night of basketball as well. I am really going to try and start tweaking out the diet as well. We shall see, I think I am still entitled to Friday night pizza right? Maybe only 2 slices instead of 4 hehe.
If you have kept up with this blog I thank you! If you are doing the Insanity Workout, just keep pushing. Like anything else in life, if you want something you have to work for it. I think I will get a picture up at the end of Recovery week.
Dig Deep and SSSCOOOOOOOOOOO!!!!





Congratulations Man!!!!! I know the doubt that you felt was hard to overcome. Especially that first week or two.
Hey, LOVE the Shaun T Quotes page. Bet you’re glad to get into a new video so you can have some more!
I’m dreading today’s workout.
You’re half way through man, or close enough to say so!!! Soon, it will be something that you DID, not are doing… that will feel GREAT!!!!