Getting Strong Now

Yikes it has been a crazy 2 weeks! Unfortunately I had a death in the family so things were all over the place and this past week I was traveling.
So the big question is… were you able to do your workouts? Somehow I did manage to do them. I was able to just fit them in here and there. I only missed on workout while traveling. I actually missed my max interval circuit on Tuesday, so what I did was push it off to wed, then did the max interval plyo on Thursday. I ended up missing the recovery day, but I figure hey my Tuesday of doing nothing was recovery enough right?

Ha it was actually funny to do Insanity in my hotel room. The best part was that there was actually more room in there then my garage. I had to do Max Cardio and it was killer. It was a great way to start off the conference I attended.

I have to be honest. These max workouts have been whooping my butt! I am sweating through shirts like it is nobody’s business lol. My diet has been semi ok these last 2 weeks. I was very proud of myself while traveling. I didn’t grab any deserts or stuff like that all week. Can’t say the same for the beer Phew all I can say is I sweated that out when I got home during my Max Interval Plyo.

I was really looking forward to starting the Paleo Diet, but with traveling it just wasn’t going to happen. So I am starting that now. I have about 2 weeks left of the Insanity workout and I can see a huge difference in energy, look and my overall mental health. It has been a great ride so far.

These max workouts are killer and have a lot of great moves. I really give it up to the people that are in the videos. They are in great shape!

Check out my Living Insanity Workout Review